That's two grains, 2 ½ cups of vegetables, and our evening protein portion. A handy chart on the 'fridge (see below) reminds us what we should be aiming for in a day. fibro treatment
That's two grains, 2 ½ cups of vegetables, and our evening protein portion. A handy chart on the 'fridge (see below) reminds us what we should be aiming for in a day. fibro treatment
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